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Related to Teen Health

By Emily Soares
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Talking with your daughter about sensitive issues is something that many moms dread. But you don’t need to have a formal sit-down. Having “the talk” about delicate subjects shouldn’t happen in one fell swoop, anyway. Follow these steps to help your daughter talk often with you about the issues she’s dealing with.

Talking with your teenage daughter about important topics should start years before she reaches adolescence, says Atlanta pediatrician Deborah Pollack, MD. “The most important thing is for parents to have lots of small talks, not one big talk. Start early with age-appropriate discussions and advance as your child’s maturity advances, especially between ages 11 and 14.”

Being open with your teenage daughter will help her talk to you, says Melanie Bliss, PhD, a clinical psychologist and part owner of THRIVE Center for Psychological Health in Decatur, Ga.

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“If parents can be non-judgmental and open-minded, then kids will be more willing to approach them. When parents ask questions in an accusatory manner, the kids will put up walls. Open-ended questions like, ‘how do you feel about your friends these days?’ instead of ‘what happened at that party last night?’ allow more opportunity for discussion.”

Sharing your own experiences can also help when talking to your daughter, says Nadine Kaslow, PhD, professor and vice chair, Emory Department of Psychiatry and Behavioral Sciences in Atlanta. Mothers can become a role model when they share just enough – but not too much – about their own teen years. “Share with them personal things, without telling them things that wouldn't be appropriate,” she says.”

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For most moms, the line between friend and authority figure is a tightrope walk, especially during a girl’s teen years.

Kay Entrekin, MD, an Atlanta obstetrician-gynecologist, is also the parent of two teenage daughters. She coaches parents and teens on how to communicate through a program titled “Puberty Rocks.” Though the balance isn’t easy to strike, she says a teenage girl needs guidance more than she needs another buddy.

“Professionally, I know that you must be parent first and friend second. In general, the more you listen and try to understand the underlying reason for your daughter’s frustration or worries or other troubling emotions, the easier it is to get to a solution,” she says. “Getting angry generally doesn’t work well and neither does being a girlfriend at all times.”

She’s had five #1 singles, sold millions of records, won the Academy of Country Music’s Top Female Vocalist Award and claimed a Country Music Association trophy for her signature song, “Born To Fly.” It’s tough to imagine many accomplishments Sara Evans hasn’t already checked off her bucket list. And yet, with the release of her eighth studio album, Words demonstrates that she’s still willing to leap into the unknown, taking greater control of her career and calling the shots in a way that’s unusual in country music – particularly unusual for a woman in the genre.

Ask about the ‘Say The Words’ VIP Experience – $215 per ticket package

One (1) premium reserved seat in the first 10 rows Meet Greet / photo opportunity with Sara Evans One (1) exclusive Sara Evans mason jar vase One (1) autographed Sara Evans 8×10 print One (1) Exclusive VIP Laminate Copy of the performance setlist e-mailed to you for simple at-home printing Event Details:

Yoga in the Vineyards
Sunday, July 8, 2018 - 9:00am to 10:00am
Chandler Hill Vineyards

required. Limited availability.

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Sunday, July 8, 2018 - 11:00am to 5:00pm
Jowler Creek Vineyard Winery

Summer is here! Cool off and unwind with our special “Watermelon and Pineapple Summer Sangria” available in the tasting room by the glass and carafe on Sunday, July 8. Enjoy it while it lasts!

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Sunday, July 8, 2018 - 12:00pm to 6:00pm
Missouri River Wine Trail
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Wednesday, July 11, 2018 - 6:00pm to 9:00pm
Lewsi Winery

Enjoy wine tastingand have the opportunity to purchase Christmas gifts for yourself or others from 6 p.m. to 9 .m. on July 11.Browseover the handsewn holiday towels made special for the evening.Enjoy thefeeling of the Christmas season without all the rush and in the comfort of t-shirts andshorts!Wear holiday attire if you choose. Explore historic downtown Sainte Genevieve and keep your eyes open to see if the 'big guy' is here in his off season.

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Saturday, July 14, 2018 - 1:00am to 5:00pm
Stone Hill Winery

Enjoy traditional, foot-stompin', accordion-squeezed, French howlin music from the swamps performed by the Swampweed Cajun Dancehall Band at Stone Hill Winery. The lively dance tunes start at 1 p.m. on Saturday, July 14. Mouth-watering Cajun food will be available for purchase.

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Grill Your Own Dinner Night
Friday, August 25, 2017 - 7:00pm to 9:00pm
Jowler Creek Vineyard Winery

Jowler Creek Vineyard Winery will provide the fire, utensils and seasonings for you to grill your favorite meat to perfection. You bring the meat. The winery will have an assortment of delicious sides and gourmet S'more packets available to purchase as well as award-winning wines, beer, special "SolarSangria" and non-alcoholic beverages.No cost to attend.

Grape Harvesting Party
Saturday, August 26, 2017 - 8:00am to 12:00pm
Jowler Creek Vineyard Winery

Make a trek to the country for some fresh air and grape picking fun! Help harvest the white grapes starting at 8 a.m. and finish with a yummy lunch and wine as soon as all the grapes are picked. Space is limited so reserve your spot today by sending an email to MOLTEN Premium Leather Flat Shoes Black Asos EW9zXl1S

Excelsior Springs Wine Trolley Tour
Saturday, August 26, 2017 - 10:00am to 4:30pm
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Saturday, August 26, 2017 - 11:00am to 10:00pm
Downtown Macon

Join WestWinery for the Fork and Cork Festival. The street festival will feature high end visual arts, quality crafters, live music, exellent food and wine, painting classes and more. After thefestival ends, enjoy live music insidethe winery. Feelfree to bring or order in food.

Click or for more festival information.

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Saturday, August 26, 2017 - 12:00pm to 4:00pm
Stone Hill Winery
Live Music with Jeff Lux
Saturday, August 26, 2017 - 1:00pm to 4:00pm
Riverwood Winery

Relax with family and friends in Riverwood Winery's auditorium or outdoor patio (weather permitting) and enjoy live music by The Jeff Lux Duo. Wind down after a busy week with Jeff's outstanding guitar, keyboard and voice and Beaux's cool sax. Wine, whiskey, beer and food trays will be available for purchase. No reservations are required to join in the fun. Uncork with live tunes and wine!

Sippin', Smokin' Singin' Saturday Night
Saturday, August 26, 2017 - 6:00pm to 9:00pm
Jowler Creek Vineyard Winery

Watch the sunset from Jowler Creek Vineyard Winery's wine garden and listen to Red Velvet Crush play rock-n-roll music. The band will play inside the winery's barrel room if it rains. Wine and beer by the glass and bottle and pre-packed picnic pails will be available for purchase. The winery will also sell cigars made locally by Weston Tobacco. No cost to attend. No reservations required to join in the fun.

Tell me and I forget. Teach me and I remember. Involve me and I learn.

Ben Franklin

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